What if...

You let go of the pressure to change who you are, and instead you learned to embrace your inner power to become who you are. By Kelly Clements-Gennis

Saturday, December 26, 2009

Too Much Sweets, Treats and Oh So Much To Eat!?

Does your belly feel like it weighs a million pounds? Let me help! Here's an elixir I drink everyday to keep me feeling BEAUTIFUL! The lemon is a natural cleanser and diuretic which helps your body remove toxins and best of all, get that belly de-bloated!  We all need that after our turkey dinners and full boxes of chocolate! The cayenne pepper acts as a metabolism booster to help your body kick into high gear, helping you naturally burn those extra calories you consume over the holidays.


Kelly's Be...Beautiful Lemon-AID:

  • 8oz of filtered water
  • Juice from half a fresh lemon (use a hand held juicer)
  • A dash of cayenne (drink at least 2 lemon-AIDs with cayenne per day)

If you find this a little too tangy for your liking, you can add a tsp of agave nectar which is a natural sugar that does not elevate your blood sugar levels. Personally I like it without, it's much more refreshing.

Drink 6-8 lemon-AID's a day. Your belly and waist line will thank you for it and you'll feel fabulous when zipping up those sexy skinny jeans!

Big holiday hugs from the "Beauty Queen"