tag:blogger.com,1999:blog-65694932643707081912024-03-18T21:18:38.160-07:00Think Feel BeConfident Empowered Free
That's What I call BeYOUtyfulKellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6569493264370708191.post-52400737528024885572010-05-31T08:23:00.000-07:002010-05-31T10:40:52.937-07:00Does Your Daughter See Her True Beauty When She Looks In The Mirror?<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Who do you see when you look in the mirror?</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Do you love and accept the woman looking back at you?</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">How do you feel when you see the idea of the perfect woman on tv?</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">How do you feel when you see the covers of all the magazines on the newsstands with the bright and bold messages to be thin, to have a certain hair color and the perfect body with the most stylish clothes?</span></div><div style="color: black; text-align: justify;"></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Are you feeling pressure to be someone your not. Pressure to loose weight, to die your hair to have more, to have better to weigh less?</span></div><div style="color: black; text-align: justify;"></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Do you feel this PRESSURE!!! Are you trapped by this PRESSURE???</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Do you even know who you really are? Do you know your true beauty?</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">You listen to that voice inside your head that's full of negativity and self doubt. The voice that feeds your desire to be someone other than who you are. It feeds you with feelings of insecurity. Not allowing you to love the woman looking back at you when you look in the mirror. And there you are left not knowing how to process all these negative emotions. Feeling bottled up and ready to burst.</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">I want you to think about all of this. Now ask yourself "If I feel this way, how does my daughter or other young girls feel?" as her role model, what am I teaching her? If we as grown women feel this way, and look at ourselves constantly with judging eyes, just imagine...</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">how all the young girls must feel!</span></div><div style="color: black; text-align: justify;"><br />
</div><div class="separator" style="clear: both; color: black; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzE24xhrpU4l93wCkZLF09Dtr-c0Hp2WzshNfNtp9bdwrpopMJLY4zkvhHL_ZF0Y0u60aKR6WexQPvL1cKBd63ivoZ3aBH_UNKxMZN-8ZxZEfsxLFOaeEQqpu2G1Ulpi2MBZ0K9k_6V1jH/s1600/HaydenPanettiereSeventeenMagazineAp.0.0.0x0.432x613.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzE24xhrpU4l93wCkZLF09Dtr-c0Hp2WzshNfNtp9bdwrpopMJLY4zkvhHL_ZF0Y0u60aKR6WexQPvL1cKBd63ivoZ3aBH_UNKxMZN-8ZxZEfsxLFOaeEQqpu2G1Ulpi2MBZ0K9k_6V1jH/s320/HaydenPanettiereSeventeenMagazineAp.0.0.0x0.432x613.jpeg" /></a></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">All the girls in our lives that we love and adore so much who are mirroring our every thought, feeling and action. Playing back what we put out when we don't love and accept ourselves for who we are. Watching with a full heavy heart, as we judge the woman we see when we look in the mirror, when we put on our clothes, when we stand on the scales 10 times a day and freely comment with anger and disappointment when that magic number just isn't there.</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">If you can't look in the mirror and love and accept who you see, how can you expect that she will?</span></div><div style="color: black; text-align: justify;"><br />
</div><div class="separator" style="clear: both; color: black; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNP1sHadxpPKeEB9KCcPEwev4SPLe4ct4YCjLDw5oqne-GkdEIEip0jvHn36qQl8NQ1mPiOGk6o2ZDDe_XZl5dAdpv1cKERjoVyG-TOZ2GCjr5qBtGQpmr2iirwhSiYEMNxtW_JU9Uj0JZ/s1600/reflection.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNP1sHadxpPKeEB9KCcPEwev4SPLe4ct4YCjLDw5oqne-GkdEIEip0jvHn36qQl8NQ1mPiOGk6o2ZDDe_XZl5dAdpv1cKERjoVyG-TOZ2GCjr5qBtGQpmr2iirwhSiYEMNxtW_JU9Uj0JZ/s320/reflection.jpg" /></a></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">When I used to look in the mirror, I didn't know how to accept that woman looking back at me. Through all my mind chatter and pressures of everyday life I couldn't let go. I didn't know how to love and accept myself for who I was. I couldn't see my own beauty. I only wished to be who the media told me to be.</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">The day Hannah at 5 years old stood in the mirror seeing herself in her bikini looked at me and said that she was fat and that her belly was too big, I became aware of what had I done! </span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Hannah, please forgive me for allowing all my negative body image beliefs replay over in your mind as though those thoughts are yours. She was mirroring what she saw me, her mother, her role model do. So to her, it was what was supposed to be done! She wasn't seeing Hannah, she was seeing my thoughts, feelings and insecurities though was quickly taking them all on as her own. </span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Looking into her eyes I knew in that very moment the lesson that was presented so clear so full of truth, wisdom and power. I knew as a mother, as a woman and as someone who has changed her life, and has taken control over her mind and is now celebrating her true beauty that this was a huge part of my purpose. To give girls the power to love and accept themselves for who they are.</span></div><div style="color: black; text-align: justify;"><br />
</div><div class="separator" style="clear: both; color: black; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3uWkYMCb8bmETJX6cjcFuRSpKAhDxrmQlxBn-9mCpb_84UgqPTk4G6AZ1A-1cfLqCJGUO2Jc8mIS_WlLP8JUFhaN907gxTxqQ10cEunKBTg0KCk6Gfwp_2BCusaXMNjaE2zCUXfMMaVgR/s1600/me+and+hannah+085.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3uWkYMCb8bmETJX6cjcFuRSpKAhDxrmQlxBn-9mCpb_84UgqPTk4G6AZ1A-1cfLqCJGUO2Jc8mIS_WlLP8JUFhaN907gxTxqQ10cEunKBTg0KCk6Gfwp_2BCusaXMNjaE2zCUXfMMaVgR/s320/me+and+hannah+085.JPG" /></a></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Through learning to love and accept myself for who I am, and teaching Hannah to do the same, she no longer looks into her refection with judging eyes. </span><span style="font-family: Arial;"> </span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Hannah now only sees her true beauty. her true self. confident and empowered. She is free to be herself. no more pressure. just a real knowing that beautiful comes from inside her. She knows and feels it glow.</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">As mother daughter team, we are spreading our message of our experience, our life lessons and our passion to empower each and every girl so that she too can look in the mirror with love and acceptance and know that she is unique. She is her true beautiful empowered self. And that there's no one better to be!</span></div><div class="separator" style="clear: both; color: black; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6mMmlmOa3scLVkxeQzA65veiiohymnJuJyGuhhQZKx9yidm78wFnUzvWhk6d8khk8ujk8uraRXW3EZA8QyFSY2NRgQ55Bijp5qm_A0qUcjdyOpV2K8VKnTOaQ-IQRTMTas3NlggIp_0LY/s1600/me+and+hannah+194.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6mMmlmOa3scLVkxeQzA65veiiohymnJuJyGuhhQZKx9yidm78wFnUzvWhk6d8khk8ujk8uraRXW3EZA8QyFSY2NRgQ55Bijp5qm_A0qUcjdyOpV2K8VKnTOaQ-IQRTMTas3NlggIp_0LY/s320/me+and+hannah+194.JPG" /></a></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Like Hannah says "mommy we have to help all girls feel good about themselves. We have to teach them that being beautiful is being YOU!"</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">We now spell beauty "BeYOUty" because, as mother and daughter,"BeYOUty!" is our message. When you ignite your inner BeYOUty you become your true self. Confident, empowered and free!</span></div><div style="color: black; text-align: justify;"><br />
</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">This summer is a very special one for Hannah and I as we are launching BeYOUty Boot Camp Summer Program! Together we will be sharing our sun filled days with girls ages 8-12 teaching mind and body health and empowerment and we are so excited to be guiding, loving, supporting and inspiring the girls to be their true self. Confident, empowered and free.</span></div><div class="separator" style="clear: both; color: black; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6PZMIFhRn9FT2fsxXcgrbtUq24G22NkAjH1qeirMa7ZYNxZFknFRLd2ZoJrsvBl7zei_qs5upqNgOj-3z50BbqzrVkQUn5fGzoLEJCE_ZIxos2DiEkk80Yjx3k1j6KFeocxEDp15Pjxg2/s1600/glow+heart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6PZMIFhRn9FT2fsxXcgrbtUq24G22NkAjH1qeirMa7ZYNxZFknFRLd2ZoJrsvBl7zei_qs5upqNgOj-3z50BbqzrVkQUn5fGzoLEJCE_ZIxos2DiEkk80Yjx3k1j6KFeocxEDp15Pjxg2/s320/glow+heart.jpg" /></a></div><div style="color: black; text-align: justify;"><div style="color: black;"><b><span style="font-family: Arial; font-size: small;">To learn more about BeYOUty boot camp summer program please visit <span style="color: magenta;">www.thinkfeelbe.ca</span></span></b></div><div style="color: magenta;"><br />
</div><span style="font-family: Arial;">As a woman, mother and role model, It is my purpose to ignite your inner BeYOUty in a way that inspires and motivates you to be your true self. Confident, empowered and free.</span><br />
<span style="font-family: Arial;"> </span><br />
<span style="font-family: Arial;">Now, that's what I call BeYOUtyful!</span><br />
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<span style="font-family: Arial;">See YOU at BeYOUty Boot Camp</span><br />
<span style="font-family: Arial;">XX</span></div><div style="color: black; text-align: justify;"><br />
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</div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Kelly Clements-Gennis</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Mind and Body Health and Empowerment Coach</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">BeYOUty Mentor</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Think Feel Be</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Programs for Women and Girls</span> </div><div style="color: black; text-align: justify;"> </div><div style="color: black; text-align: justify;"><span style="font-family: Arial;"><a href="http://www.thinkfeelbe.ca/">www.thinkfeelbe.ca</a></span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;"><a href="mailto:kelly@thinkfeelbe.ca">kelly@thinkfeelbe.ca</a></span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">902.218.3713</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">102 QUEEN St. 2nd Floor, Suite #6</span> </div><div style="color: black; text-align: justify;"> </div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">"Think Feel Be...Ignites your inner beauty in a way that inspires you to be your true self. Confident, empowered and free!"</span></div><div style="color: black; text-align: justify;"><span style="font-family: Arial;">Now that's what I call BeYOUtyful!"</span></div>Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-4112441976729098542010-05-06T05:49:00.000-07:002010-05-06T06:20:55.153-07:00What if? Part 2<style>
</style><br />
<div><span style="font-family: Arial;"> what you just let go?</span><br />
<span style="font-family: Arial;"> what if you let go of the pressure to change who you are, and instead you embraced you inner power to be who you are, where you are, right now in this very moment.<br />
what if?<br />
who would you be? How would your life be different?<br />
I ask myself "why do we get caught up in our thinking mind?"</span><br />
<span style="font-family: Arial;">Here we are, thinking and judging each and every thought, every feeling. Not knowing how to feel. And if we do feel we are afraid to go deeper. Afraid to know. Afraid to process. Not knowing how.</span><br />
<span style="font-family: Arial;">Who are we being? <br />
yes that is the question. Are we creating our life right now in this very moment or we being victims, stuck in our thinking mind. Not doing. Just thinking. Wanting. Full of fear. Letting her stop us. With the volume to our chatter box turned up way to loud. In a trance while she yells telling us to STOP! You can't do it, it's too scary, your sure to fail, you don't deserve it, this isn't the way. Go back to where you were. Go back to who your were. Come on, fill me up, I'm hungry. I'm unsatisfied. Feed me. Don't feel. It hurts. Stay numb. it's safe here.<br />
If you are aware, awake, conscious, perhaps some days you wish that you could go back to sleep. go back to the place of unconsciousness. where you didn't know any better.<br />
but why?<br />
You've come so far. This is part of your journey. This is YOU Creating YOUR Life.<br />
wake up.</span><br />
<span style="font-family: Arial;">Take ACTION<br />
let go<br />
trust<br />
be free<br />
believe<br />
create your life<br />
be in the moment and trust it's exactly where you need to be.<br />
breathe love in. Breathe love out.<br />
let it flow to you. Through you and back again.<br />
you are me<br />
I am you<br />
together<br />
we<br />
are...life,love,light<br />
you blossom and bloom<br />
your are...yellow knowing, green being, magenta inspiring, purple thinking, white seeing and black feeling<br />
so,what if.....you let go?<br />
tell me who would you be.</span><br />
<br />
<span style="font-family: Arial;">By</span><br />
<span style="font-family: Arial;">Kelly</span></div>Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-81642322963743162592010-03-11T14:33:00.000-08:002010-03-11T14:59:20.883-08:00Redefining Beauty for our Girls from the Inside Out! Introducing "BeYOUty Boot Camp" for girls age 9-14<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLcE3MjhZAYYu0KLQ_D5FE8TuFuN93Pi3tN3hf2ZDbybwbXGOzJWnmGTH4aEDxNOXeLOrm2C2asdEf6QQURelmm78lfFtVAndHQe4cvkUeRX2FAOtWGIz_KnZ5_nWm1dzZfUvmfXmkXo4l/s1600-h/beyoutyLOGO.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLcE3MjhZAYYu0KLQ_D5FE8TuFuN93Pi3tN3hf2ZDbybwbXGOzJWnmGTH4aEDxNOXeLOrm2C2asdEf6QQURelmm78lfFtVAndHQe4cvkUeRX2FAOtWGIz_KnZ5_nWm1dzZfUvmfXmkXo4l/s200/beyoutyLOGO.jpg" width="154" /></a></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">All Girls ages 9-14 are invited to BeYOUty Boot Camp - March Break 2010 in Charlottetown &Summerside. </span></div></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Developed & facilitated by Kelly Clements - Gennis of </span><br />
<span style="font-family: Arial,Helvetica,sans-serif;">Think Feel Be - Empowerment Programs for Women and Girls.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Just imagine...</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">giving your daughter the gift of confidence, health, self acceptance and empowerment. Now you can! with BeYOUty Boot Camp for Girls!</span></div><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_UiuYokQDXw4HfqyVjBzBs1auZXeGzu6_1jY5FjsY28HZ2NyHUsPe_rgzxK3_Iy5O21Wg5eWncyqrhLriRIH7YMBbwJjVT-j334Lu_rxlOlFMeMdoA0diEQfCi3czb3YmgbQ1MbLb1gLe/s1600-h/DSCF6414.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_UiuYokQDXw4HfqyVjBzBs1auZXeGzu6_1jY5FjsY28HZ2NyHUsPe_rgzxK3_Iy5O21Wg5eWncyqrhLriRIH7YMBbwJjVT-j334Lu_rxlOlFMeMdoA0diEQfCi3czb3YmgbQ1MbLb1gLe/s320/DSCF6414.JPG" width="320" /></a></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Creating inner beauty is about how girls feel about themselves, what they feed themselves and<br />
<br />
what they let within their minds and hearts. BeYOUty Boot Camp provides a fun filled day of basics designed for young girls and their developing self esteem. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Imagine…your daughter venturing on a journey of self discovery that will inspire her to <br />
<br />
have the confidence to love and accept who she is...</span></div><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0EcrFalO19JauGT-MypOBqxc_JLNG5Etaguw5G5nuNrHJ1Sv_nEmY1qeCR59nHVhTHyYtuJDvSwbR6cKWCb7mFAKppPO5v9IqWYu5t_Q23jb-17LiPtLtOoEgBi8hr_23OITecUXc2qAi/s1600-h/DSCF6409.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0EcrFalO19JauGT-MypOBqxc_JLNG5Etaguw5G5nuNrHJ1Sv_nEmY1qeCR59nHVhTHyYtuJDvSwbR6cKWCb7mFAKppPO5v9IqWYu5t_Q23jb-17LiPtLtOoEgBi8hr_23OITecUXc2qAi/s320/DSCF6409.JPG" /></a></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Enroll your girls today in a program lead by a mother who's mission is to ignite the inner</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"> BeYOUty of girls in a way that will inspire, motivate and empower each girl to be her true self.</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"> Confident, empowered and free!</span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">Now, that's what I call BeYOUtyful!</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="color: black; text-align: justify;"><b><span style="font-family: Arial,Helvetica,sans-serif;">BeYOUty Boot Camp Activities Include: </span></b></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">* Balloons and Bubbles</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*Visioning and vision creation</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*Circle of BeYOUty</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*Think Feel Be... lessons</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*Just Be...Relaxation techniques</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div class="separator" style="clear: both; text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*How to Be... Healthy, Strong and Vibrant learn how to make Kelly's "Go Green Smoothie!"</span></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">and other super foods!</span></div><div style="text-align: justify;"><br style="font-family: Arial,Helvetica,sans-serif;" /></div><div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;">*BeYOUty Camp includes lunch for the girls which you will be proud to know they will be creating for themselves!</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZYhfy6DlEDSQWVChTgksnRasERVK2lbRzPMRnhWRkulOdlxKpO0NPMwKmBWY1G6-hRNTReynAvSdF_o_PE2Ya3ou7KYdx0qhQh3dXieospdnILrlC_Hzc1h5fAyK3yl1ngOLH8-mm9pC/s1600-h/AYP1902114_Veer.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwZYhfy6DlEDSQWVChTgksnRasERVK2lbRzPMRnhWRkulOdlxKpO0NPMwKmBWY1G6-hRNTReynAvSdF_o_PE2Ya3ou7KYdx0qhQh3dXieospdnILrlC_Hzc1h5fAyK3yl1ngOLH8-mm9pC/s320/AYP1902114_Veer.JPG" /></a></div></div><div style="text-align: justify;"></div><div style="text-align: justify;"><br />
</div><div class="separator" style="clear: both; text-align: justify;"></div><div class="separator" style="clear: both; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNJ5EZsvogmSJPe5aLbLem64CdpPD4Y_mcW2llkuGcPwG3hCvQTdseIJctneP39Ohw51Fw1J3LtrptJBLXo0aZFsicT0ACqdKv1zmudtTx6F75G5suzTPiLNOsgx_FqARYOyVPLjVFdZld/s1600-h/december+104.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNJ5EZsvogmSJPe5aLbLem64CdpPD4Y_mcW2llkuGcPwG3hCvQTdseIJctneP39Ohw51Fw1J3LtrptJBLXo0aZFsicT0ACqdKv1zmudtTx6F75G5suzTPiLNOsgx_FqARYOyVPLjVFdZld/s320/december+104.JPG" /></a></div><br style="font-family: Arial,Helvetica,sans-serif;" />Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-41132299875608544082010-02-06T12:51:00.000-08:002010-02-06T12:58:00.417-08:00What if... YOU let go?<div style="text-align: justify;"><span style="font-family: Arial,Helvetica,sans-serif;"> </span><br />
<div style="font-family: Arial,Helvetica,sans-serif;">Here I sit. Here I be. Watching. Listening. Wondering.</div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;">Are YOU awake? </div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;">Are YOU conscious? </div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif;">Are YOU Aware?</div></div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Are you consciously creating your life right now,<br />
in this very moment or are you running on habit. <br />
Sitting in the passenger seat looking through the<br />
window watching your life rapidly pass you by.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1xzuvxUGPKRCFqry9YizoI7vaxuTLZLr5keIJBCT-Uo7nvXhxvtAeF4CfIJC2k5WJIPUHWY0yJoFbLbDSm0hKB0FvBO7gqH5QUYkXjm3uFb-0okIZn-d7M-o_SPykK-3fSsNU5hQEHYv/s1600-h/woman+car+window.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS1xzuvxUGPKRCFqry9YizoI7vaxuTLZLr5keIJBCT-Uo7nvXhxvtAeF4CfIJC2k5WJIPUHWY0yJoFbLbDSm0hKB0FvBO7gqH5QUYkXjm3uFb-0okIZn-d7M-o_SPykK-3fSsNU5hQEHYv/s320/woman+car+window.jpg" /></a></div><br />
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Feeling lost and out of </div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">control. Wising and hoping for better, something<br />
different, for more. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7BMc4pUKyu2G-eo8A0crAnE0WC2LqiWEQAtqQ9vW1b8k2tGjk184I3awp8yohf5qFogmCXEajPcdwuL4UOhlhzGnvB-_NqJ0AKkpgqdp05HvxZ082VH8_cjhI0zp4MJp1rrOV39aCRdsf/s1600-h/out+of+control.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7BMc4pUKyu2G-eo8A0crAnE0WC2LqiWEQAtqQ9vW1b8k2tGjk184I3awp8yohf5qFogmCXEajPcdwuL4UOhlhzGnvB-_NqJ0AKkpgqdp05HvxZ082VH8_cjhI0zp4MJp1rrOV39aCRdsf/s320/out+of+control.jpg" /></a></div><br />
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YOU smile and YOU laugh like everything is just<br />
fine....but is it?<br />
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YOU go through life on automatic pilot<br />
day in, day out. Same job, same routine.<br />
Thinking the same thoughts, feeling the same<br />
feelings always ending with the same results.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7IRv3_idF1ya6tMLHhFjuuNFS33VNsjwZ7IcX1yk_bUQnbEtnrFDgOqsOnFTlSKQHC3MO8PC8oZFc8pDRegTFA2JipqvLG7RA0Ua-xX_GkQCRtFyDNL7Sydv2zWFkatgfjmY5arRknTrr/s1600-h/womn+windup.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7IRv3_idF1ya6tMLHhFjuuNFS33VNsjwZ7IcX1yk_bUQnbEtnrFDgOqsOnFTlSKQHC3MO8PC8oZFc8pDRegTFA2JipqvLG7RA0Ua-xX_GkQCRtFyDNL7Sydv2zWFkatgfjmY5arRknTrr/s320/womn+windup.jpg" /></a></div><br />
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Almost in a coma like state. Like a</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">puppet on strings. Being pulled, pushed<br />
and controlled.Totally unaware<br />
YOU are asleep.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicg0MwiK8UCeqZ6Y7WM6oQf3aOptz3FSJ5qppFrKLN-WjmUagkWwvlgfpaPc4kUQR-SnCAiwnOtg8aHtpNL3vd1e_n_xXrt4lZzT5bunbf4BOKLIacvWgL7QUAmMwDSsPZyujLrb1IXT4Q/s1600-h/puppet.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicg0MwiK8UCeqZ6Y7WM6oQf3aOptz3FSJ5qppFrKLN-WjmUagkWwvlgfpaPc4kUQR-SnCAiwnOtg8aHtpNL3vd1e_n_xXrt4lZzT5bunbf4BOKLIacvWgL7QUAmMwDSsPZyujLrb1IXT4Q/s320/puppet.jpg" /></a></div><br />
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Dreaming, wishing, complaining and justifying. <br />
Asking "why is my life this way?". Craving deeply for<br />
something better. Blaming everything and everyone else<br />
for your results. Hurting, though resisting looking<br />
inside yourself for the answers.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7W0eViNW7NHm1Nwf0rXLg_8mV9iVX37XVm0Udy4PQN2ee4ZNL3i9F4FhelZ4cIkpo2q4RfI7lLWEgt2oS42NkxPtXNhBhddudt0-PP6O78MRrZTwttCuEj1jaZbzIZfrNDnYi326UVQsx/s1600-h/hide+emotions.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7W0eViNW7NHm1Nwf0rXLg_8mV9iVX37XVm0Udy4PQN2ee4ZNL3i9F4FhelZ4cIkpo2q4RfI7lLWEgt2oS42NkxPtXNhBhddudt0-PP6O78MRrZTwttCuEj1jaZbzIZfrNDnYi326UVQsx/s320/hide+emotions.jpg" /></a></div><br />
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Why do you push away? Why are YOU afraid<br />
to accept who YOU are?. Why are YOU afraid to love who<br />
YOU are, where YOU are right now?<br />
<br />
WAKE UP!<br />
<br />
It's time to create your life. Right now! In this<br />
very moment. You have choices. You can<br />
choose to LIVE. You can choose to CREATE.<br />
You can choose to LOVE and ACCEPT what<br />
Is and who YOU are.<br />
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Let go.<br />
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When YOU let go, YOU awaken. YOU<br />
become free. <br />
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So I ask YOU "What if?" YOU let go of<br />
the pressure to change who YOU are and<br />
instead YOU learned to embrace YOUR<br />
inner power to become who YOU are?<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl0HlK923GO_3zKgUukwF32iQ9LMjp6jA7KGOBhJ6CxUe0ENdURb4yUENjeSV42gL7q2Av_FcV9Uf-jkVg_l62CPDaz8S02tmUCPB_yr33s4QeJ2CiJF491TFKUnf9mNqIg-YNt7H4BN74/s1600-h/free+balloons.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl0HlK923GO_3zKgUukwF32iQ9LMjp6jA7KGOBhJ6CxUe0ENdURb4yUENjeSV42gL7q2Av_FcV9Uf-jkVg_l62CPDaz8S02tmUCPB_yr33s4QeJ2CiJF491TFKUnf9mNqIg-YNt7H4BN74/s320/free+balloons.jpg" /></a></div><br />
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When you accept what is, only then do you<br />
become truly free!<br />
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By letting go of your past. YOU become present<br />
in the moment. YOU then become open to Dream<br />
about your future.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKXOqY25ppUokixeGJenl5UlSiTA4Esp7SX_f4cffAhGVeN2SwNMMQFs7hKa18dILMWSsQfQRVR9zfKgRzgSNNyExStpJNP9DkeFqPe5JyqMnITrdo2JkhOyUmhIsaE7NrFitJMFdCcjz/s1600-h/on+the+top.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKXOqY25ppUokixeGJenl5UlSiTA4Esp7SX_f4cffAhGVeN2SwNMMQFs7hKa18dILMWSsQfQRVR9zfKgRzgSNNyExStpJNP9DkeFqPe5JyqMnITrdo2JkhOyUmhIsaE7NrFitJMFdCcjz/s320/on+the+top.jpg" /></a></div><br />
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Every day YOU inspire ME. When YOU come<br />
to me, in search of your purpose. In search of a<br />
better self. In search of Beauty. Thinking and<br />
feeling that all that is life is outside of YOU. <br />
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Unaware that YOU do have a choice. YOU can<br />
create your life…right now!<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuONNNUorRC0jNb577HQm9WsA0keXIizcZzSXgcSfmcDDaZ-bdxh96J6sUetM5Hh4BPjGftq0oFkfuO9BOzxpE128O9yzOH_2ddEHOjg256aJSPc6P5foKYwItdHxfo0WLwjQIcx1ZGVq7/s1600-h/clouds.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuONNNUorRC0jNb577HQm9WsA0keXIizcZzSXgcSfmcDDaZ-bdxh96J6sUetM5Hh4BPjGftq0oFkfuO9BOzxpE128O9yzOH_2ddEHOjg256aJSPc6P5foKYwItdHxfo0WLwjQIcx1ZGVq7/s320/clouds.jpg" /></a></div><br />
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You already have it. It’s not lost. You’re not lost.<br />
It's all in YOU. The knowledge, the power, the<br />
support, motivation and inspiration. Your light,<br />
love and beauty. It’s all in YOU.</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;"><br />
Look inside yourself for the answers. In your heart<br />
is where your purpose lives.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8bvFiOPc8Lf5NEsACUIXY1evBB3LlF4N8zqhJ5eaPtKksE2Er1djPFAc772wAaBc17N_pjL8a8cOEGGAs03kXzM2ubawUzD6jJHoKPX4erl7eCaKVKINPsSRcSrEo3grVKZQI1RPzCPgk/s1600-h/woman+reach+heart.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8bvFiOPc8Lf5NEsACUIXY1evBB3LlF4N8zqhJ5eaPtKksE2Er1djPFAc772wAaBc17N_pjL8a8cOEGGAs03kXzM2ubawUzD6jJHoKPX4erl7eCaKVKINPsSRcSrEo3grVKZQI1RPzCPgk/s320/woman+reach+heart.jpg" /></a></div><br />
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Open your heart and soon you will find...Your true self. Beautiful and Free.<br />
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With an open heart,</div><div style="font-family: Arial,Helvetica,sans-serif;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">Kelly</div><br style="font-family: Arial,Helvetica,sans-serif;" />Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-12853716207249506292010-01-25T13:39:00.000-08:002010-01-25T13:41:16.017-08:00Feel Better Now! With My "Take Time For Me Tea"<div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">After seeing and hearing how many of you aren't feeling well, I as usual inspired by you,decided to make up a little tonic.So here I am. I mixed it up, drank it, loved it!<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXnfNUlnBVEwesj4S-V_H-RhISMnkk7PM9_Hk88OPiF5E8aOwHUR9MKrYj2rbiktd5P-1Ss_6A0jGqaH7i34PlbAPnprdf2kELkydIg0cqJWKIz2cTFC75oazU8VybwEmlAkvblBixcNK_/s1600-h/hearts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXnfNUlnBVEwesj4S-V_H-RhISMnkk7PM9_Hk88OPiF5E8aOwHUR9MKrYj2rbiktd5P-1Ss_6A0jGqaH7i34PlbAPnprdf2kELkydIg0cqJWKIz2cTFC75oazU8VybwEmlAkvblBixcNK_/s200/hearts.jpg" width="142" /></a><br />
</div>I know you, even if I don't really know you. I know that your running around in a whirl wind. Trying to please everyone with a job well done. Working your little buns off all the while forgetting about the most important person in your life...YOU!<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPcic2-1P5JTKqcHRNGCNwQ9Uwd23yImkFEP8j995pJwgvST1jQm97wDp-j7kEXQR1fCm2YVGFdcxcHtNe39jB8YPPzHxoS33lLvvn08e0JYVIpnW96fIR04b8SPh88mbjtyIbBddkpEx/s1600-h/red+cross.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirPcic2-1P5JTKqcHRNGCNwQ9Uwd23yImkFEP8j995pJwgvST1jQm97wDp-j7kEXQR1fCm2YVGFdcxcHtNe39jB8YPPzHxoS33lLvvn08e0JYVIpnW96fIR04b8SPh88mbjtyIbBddkpEx/s200/red+cross.jpg" width="200" /></a><br />
</div>Your body is exhausted trying to keep up. Your sore throat, dry cough and aching bones are your bodies cry out for attention. It's trying to tell you "Take Time For ME!"<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgISYxO8MAb_iSYDr1lBMxTBrdXu9Qrihi9-gWMBC5DfHT9U3Q_VXgf4G9YutSZP6Zh5w5QSsDdRUk087WTxUSTQY5ua6Se4Ovsqh2liKd6hpgzLQdrNsaZh-ZHTCOHsD7qXhjtaTPUGwKQ/s1600-h/emergency+shut+off+switch.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgISYxO8MAb_iSYDr1lBMxTBrdXu9Qrihi9-gWMBC5DfHT9U3Q_VXgf4G9YutSZP6Zh5w5QSsDdRUk087WTxUSTQY5ua6Se4Ovsqh2liKd6hpgzLQdrNsaZh-ZHTCOHsD7qXhjtaTPUGwKQ/s200/emergency+shut+off+switch.jpg" width="133" /></a><br />
</div>So as always, inspired by all of you I created "Take Time For Me Tea" follow these instructions step by step and I promise you will feel better!<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyuZLQHfuO-3lmMIpRMc5PDk1WjDaAvcQyVsNNBBEyTlKiq-YWfN2-Za4yDoMquRs4MQczCAb04-89LiVor5R7uNQioNcFbhQmI0m2sQ8Xi3l3g1FZJ1oWIdD2z5AVm8-tW2tJREluVbVD/s1600-h/tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyuZLQHfuO-3lmMIpRMc5PDk1WjDaAvcQyVsNNBBEyTlKiq-YWfN2-Za4yDoMquRs4MQczCAb04-89LiVor5R7uNQioNcFbhQmI0m2sQ8Xi3l3g1FZJ1oWIdD2z5AVm8-tW2tJREluVbVD/s200/tea.jpg" width="200" /></a><br />
</div>#1. Make black tea preferably organic<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#2. Add 1tsp of honey<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#3. Add 1/4 tsp of cinnamon<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#4. Mix it up<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#5.While it's steeping...Get into your pj's, fluff you your bed<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyNgkQQ3UbU229db4ZudMYg77uqC3oY0xqKH880kOmvxTJ6zDKqN7OqQgfl6GNsEbXI8t4FUce37NG4tkpWhC8NP4b9lpe6V8BYRafBg-sm34Me6-_rbqp0V6zY14bSDkhKMCa-jCzQ4d/s1600-h/women+drinking+tea+bed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoyNgkQQ3UbU229db4ZudMYg77uqC3oY0xqKH880kOmvxTJ6zDKqN7OqQgfl6GNsEbXI8t4FUce37NG4tkpWhC8NP4b9lpe6V8BYRafBg-sm34Me6-_rbqp0V6zY14bSDkhKMCa-jCzQ4d/s200/women+drinking+tea+bed.jpg" width="133" /></a><br />
</div>#6. Now get into your bed. When I say "Get into" I mean sink into your bed<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#7. While holding your steaming hot cup of tea...feel the warmth.<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#8. Close your eyes<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#9. Feel the warmth run through every cell of your body<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">#10. Breath. Deep. Breath. Slow. Let it all Go.<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2XZr-1-v7swXC5Ta58bL-9KnvXU2HUvsdiSATG0YPSLftCzCONXOk7fBIHnmPZoAHEVM-fQCj53pCEDfRBBgXXBHYYg1ENQE5_kUMXDFPY7pQqFnjDGrVY3XhE3APa1YIaSgDZeiwvzId/s1600-h/in+bed.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2XZr-1-v7swXC5Ta58bL-9KnvXU2HUvsdiSATG0YPSLftCzCONXOk7fBIHnmPZoAHEVM-fQCj53pCEDfRBBgXXBHYYg1ENQE5_kUMXDFPY7pQqFnjDGrVY3XhE3APa1YIaSgDZeiwvzId/s200/in+bed.jpg" width="200" /></a><br />
</div>Ah ya....night, night my friends.<br />
<br />
See you tomorrow. Healthy, Strong, Vibrant and Beautiful!<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"><br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">Big Warm and Cozy Hugs<br />
</div><div style="font-family: Arial,Helvetica,sans-serif; text-align: center;">Kelly<br />
</div><div style="text-align: center;"><span style="font-family: Arial,Helvetica,sans-serif;">XX</span><br />
</div>Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-72948475856839779382010-01-13T14:03:00.000-08:002010-01-13T14:03:41.042-08:00Be Beautiful Be You! Mother and Daughter Confidence and Empowerment Workshop<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVIaEmbsYylxk_LX6_PWyMtF8zrvO-6p8GgW9TB8HCBniX2jBNJXMKS4igNL0gRABmtmQqNzvdidS-s4okNHu2YsOw_EBU9VrkxTAssZaXwQUDCBbXJKql_I5aGzNKJWncY1NwDEmjx_0i/s1600-h/SIP2006800_Veer.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVIaEmbsYylxk_LX6_PWyMtF8zrvO-6p8GgW9TB8HCBniX2jBNJXMKS4igNL0gRABmtmQqNzvdidS-s4okNHu2YsOw_EBU9VrkxTAssZaXwQUDCBbXJKql_I5aGzNKJWncY1NwDEmjx_0i/s320/SIP2006800_Veer.JPG" /></a><br />
</div><span style="font-family: Arial,Helvetica,sans-serif;">On Saturday, January 23 at 1 Kelly Clements-Gennis, owner and her co-leader (daughter Hannah) are presenting a special workshop for mothers and daughters on self empowerment, self confidence and the search for true beauty. </span><br style="font-family: Arial,Helvetica,sans-serif;" /><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;">When I would look in the mirror and negatively comment on my appearance, it didn’t occur to me that my 6 year old daughter (Hannah) was listening and would end up doing the same. Now as mother and daughter duo we have developed a workshop that shares our breakthrough experience and empowers women and girls in PEI.</span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> </span><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;">After seeing the effects of my lack in self acceptance begin to be played out by my when she looked in the mirror-I knew there was a lesson to be learned, and a huge message to be spread to women and girls.</span><br style="font-family: Arial,Helvetica,sans-serif;" /><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;">The result is a breakthrough program we call “Be…BEAUTIFUL, Be…YOU!" Confidence and Empowerment Program for girls and their role models. </span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWMFHfe-a0Ktux0awmbSXswALxVrmbBg0hVuEG1MzrI6U7h1p1dsbUcbXWwkiwQS0BZmMR18hPCeZbBmkLGKoOoSalPiiSFMWsudLbgF1Hpis83DQHBkiNeMh334YfKRf10Bb29xGV2DF8/s1600-h/me+and+hannah+085.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWMFHfe-a0Ktux0awmbSXswALxVrmbBg0hVuEG1MzrI6U7h1p1dsbUcbXWwkiwQS0BZmMR18hPCeZbBmkLGKoOoSalPiiSFMWsudLbgF1Hpis83DQHBkiNeMh334YfKRf10Bb29xGV2DF8/s320/me+and+hannah+085.JPG" /></a><br />
</div><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;">“Being beautiful is not about changing who you are, it’s about accepting who you are. “When we let go of the pressure to change who we are and learn to love and accept ourselves, we become our true selves. Confident, empowered and free. Now, That's what I call Beautiful!</span><span id="goog_1263462565284"></span><span id="goog_1263462565285"></span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRNHV1G4FtdotOlFpG0v5xesNei9FI69DHwfc9X7ApI77F1_hImusTTGTn6n5X8849jpNNqMddJdGfkZb4DLxZkzWIPzPU2_6hI9rWpZ9pH1dc5O8_v35-C9xiAdZeL9sZBxuIAyUgA7yG/s1600-h/me+and+hannah+215.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRNHV1G4FtdotOlFpG0v5xesNei9FI69DHwfc9X7ApI77F1_hImusTTGTn6n5X8849jpNNqMddJdGfkZb4DLxZkzWIPzPU2_6hI9rWpZ9pH1dc5O8_v35-C9xiAdZeL9sZBxuIAyUgA7yG/s320/me+and+hannah+215.JPG" /></a><br />
</div><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;"> Hannah, is so excited to be teaching and co-leading this program with me! I am going to help all the little girls feel good about themselves and I can't wait to show them how to make healthy smoothies!"</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnxm1t6hLQjQsM3zXLUD9wx-oRywiFvmf0I3CWodTxKhK6cC0xFZse1t4g04IgzZZh4z9EEZetx1ygl2G091aZ-XJn36bdOesMQUgPkgnqlzRx9i4X1Re6mjoUCTWO0mJxS5avLKTYzhdF/s1600-h/december+111.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnxm1t6hLQjQsM3zXLUD9wx-oRywiFvmf0I3CWodTxKhK6cC0xFZse1t4g04IgzZZh4z9EEZetx1ygl2G091aZ-XJn36bdOesMQUgPkgnqlzRx9i4X1Re6mjoUCTWO0mJxS5avLKTYzhdF/s320/december+111.JPG" /></a><br />
</div><br style="font-family: Arial,Helvetica,sans-serif;" /><br style="font-family: Arial,Helvetica,sans-serif;" /><span style="font-family: Arial,Helvetica,sans-serif;">To learn more about this workshop or other services offered by “Think, Feel, Be...” contact Kelly at Kelly@thinkfeelbe.ca or 218-3713. Space is limited, early registration is recommended.</span><br />
<span style="font-family: Arial,Helvetica,sans-serif;">Register On FaceBook Click the link below <br />
</span><br />
<a href="http://www.facebook.com/search/?q=Be+Beautiful+Be+You&init=quick#/event.php?eid=301603079408&ref=mf">http://www.facebook.com/search/?q=Be+Beautiful+Be+You&init=quick#/event.php?eid=301603079408&ref=mf</a><br />
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<br style="font-family: Arial,Helvetica,sans-serif;" /><br style="font-family: Arial,Helvetica,sans-serif;" />Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-77843543582149657432009-12-28T10:30:00.000-08:002009-12-28T11:03:27.294-08:00Say Goodbye to "The Holiday Binge and Belly Bloat" and Hello to a Light, Lean, Clean Body!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp0s3rhS82XUTfmrDVXiNF5tltMtHcv2ZcSCMdZeRkqJ5cByVMgkim_bbC-L_DyuO2gIYZPrbbwTKtWRy1zU9BTMXtmzdVcBKAqG80rmchiDy_j5rogWRsGoNvyMhQjQPXjH6yeoWqe_W4/s1600-h/kelly+1.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp0s3rhS82XUTfmrDVXiNF5tltMtHcv2ZcSCMdZeRkqJ5cByVMgkim_bbC-L_DyuO2gIYZPrbbwTKtWRy1zU9BTMXtmzdVcBKAqG80rmchiDy_j5rogWRsGoNvyMhQjQPXjH6yeoWqe_W4/s200/kelly+1.jpg" /></a><br />
</div>Pink flamingo nails, "Orange You Beautiful" Carrot and Cran Detox Juice in hand and your feeling FABULOUS! I just created this detox juice and I feel so darn amazing! I just couldn't get to my lap top quick enough to share this recipe with you all.<br />
ENERGY! That's the best word to explain how this juice makes me feel. Oh, how my body needed this! I am always experimenting on myself and enjoying the benefits and results of living an almost fully raw lifestyle.<br />
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Over the last few days, I have consumed more than usual cooked foods and boy did my body feel it. Emotionally, I felt kinda blah. Physically, I felt tired and draggy. The other day, I was completely off my raw routine and I just couldn't seem to get out of my own way.<br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">This morning I woke and read some emails from my clients. Instantly I was inspired from their experience with the “Be...Beautiful” program and how it's helped them through the holiday binge and belly bloat. "It's amazing!” they say. “I just didn't crave for the junk! What I craved was my “Go Green” juices and smoothies!”<br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAS0Yz7W5_j9rGktwNa5XTbIi86gDcFOWYf-GmDP6U1Q5vTi_oD9JPl3NPitocZ93AN7QDryWIA7PfnMxcnWHyRCNzu4xkJQa85d3L4gU6T_OD-6iFyO0yfjhzpDlLPYoAYY6IwTgViPMH/s1600-h/Kelly+2.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAS0Yz7W5_j9rGktwNa5XTbIi86gDcFOWYf-GmDP6U1Q5vTi_oD9JPl3NPitocZ93AN7QDryWIA7PfnMxcnWHyRCNzu4xkJQa85d3L4gU6T_OD-6iFyO0yfjhzpDlLPYoAYY6IwTgViPMH/s200/Kelly+2.jpg" /></a>So out comes my juicer! I open the fridge and grab a few quick and easy to prepare fruits and veggies. Into the juicer it all went and what came out was this beautiful bright orange juice. I grabbed a wine glass, some celery and a tangerine to garnish. Ta da! Not only was my elixer totally fabulous looking but it tasted so fresh and sweet.<br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">One of the best things you can do for yourself in 2010 is to buy yourself a juicer. I promise it will change your life. Juicing is the most powerful, quick and easy way to consume all your fruits and veggies in one quick shot and let's be honest here, we do live in a world of convenience. Rather than chomping on salad all day long in order to lose weight and get healthy, all you have to do is get yourself a juicer and drink up. Just watch your waist line shrink and feel your energy burst. You will glow from the inside out. Now that's what I call BEAUTIFUL!<br />
</div>Kelly's "Orange You Beautiful!" Energy Blaster Carrot & Cran Detox Juice.<br />
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<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">This juice is amazing for detoxing your body after all the holiday goodies. You'll need the following:<br />
</div>• Juicer machine (I personally use the "Jack Lelane Elite" juicer , aprox $129 or you can get the new bullet juicer for around same price at Canadian Tire or Walmart. You can also get juicers for less money at both stores.<br />
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk_J3v-coLcjepdDVSO0JrkXHCpMmOQgrdTqe7YeQNjcn669yq-9PhNpjuv5VsK4i8Pkx7r0st1RIo9-wTkEeOPE1V-GloJCt4eSF5GROHZUQpr-AcKE7z56Mi7ERVfquoR5dfXlkUf3Lg/s1600-h/KElly+3.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk_J3v-coLcjepdDVSO0JrkXHCpMmOQgrdTqe7YeQNjcn669yq-9PhNpjuv5VsK4i8Pkx7r0st1RIo9-wTkEeOPE1V-GloJCt4eSF5GROHZUQpr-AcKE7z56Mi7ERVfquoR5dfXlkUf3Lg/s200/KElly+3.jpg" /></a><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">• 1 large Red Delicious apple, peeling on<br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">• 1 large orange peeled, with rind on (that's the white skin under the peeling. This is full of vitamins and nutrients)<br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div>• 2 celery stalks<br />
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• 1 cup fresh cranberries<br />
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• 2 large carrots, peeling on<br />
Juice in this order. Makes approximately 2-3 cups of juice. Pour into a fancy glass and garnish with veggies and or fruit. Drink. You will feel light, lean, clean and full of energy!<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjimBe-rqG88Mtk6xt9FflVI3MSWyBjJSQEttUBuwDzUHUpE1PsDUluSPx1_Ixyitre8-iswr2SyqloktDvQluqibVoPtqjm3L3ozT6le8f53R0znqEN59gRnQU33H-db-Jft9gM0mA29zs/s1600-h/Kelly+4.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjimBe-rqG88Mtk6xt9FflVI3MSWyBjJSQEttUBuwDzUHUpE1PsDUluSPx1_Ixyitre8-iswr2SyqloktDvQluqibVoPtqjm3L3ozT6le8f53R0znqEN59gRnQU33H-db-Jft9gM0mA29zs/s200/Kelly+4.jpg" /></a><br />
</div>Even Honey (our family dog) loves raw veggies! As soon as she hears the cutting board come out she comes and sits down, waiting patiently with her big brown puppy dog eyes, smiling at me and waiting for her veggies. We call her "Veggie Dog". Here she is, waiting like a good girl while I make my juice. Carrots and snow peas are her favourite!<br />
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Sending lots of powerful beautiful vibes your way;<br />
<br />
The Beauty QueenKellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com2tag:blogger.com,1999:blog-6569493264370708191.post-47659744304050350392009-12-26T07:34:00.000-08:002009-12-26T07:48:35.063-08:00Too Much Sweets, Treats and Oh So Much To Eat!?Does your belly feel like it weighs a million pounds? Let me help! Here's an elixir I drink everyday to keep me feeling BEAUTIFUL! The lemon is a natural cleanser and diuretic which helps your body remove toxins and best of all, get that belly de-bloated! We all need that after our turkey dinners and full boxes of chocolate! The cayenne pepper acts as a metabolism booster to help your body kick into high gear, helping you naturally burn those extra calories you consume over the holidays.<br />
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Kelly's Be...Beautiful Lemon-AID:<br />
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<ul><li>8oz of filtered water</li>
<li>Juice from half a fresh lemon (use a hand held juicer)</li>
<li>A dash of cayenne (drink at least 2 lemon-AIDs with cayenne per day)</li>
</ul><br />
If you find this a little too tangy for your liking, you can add a tsp of agave nectar which is a natural sugar that does not elevate your blood sugar levels. Personally I like it without, it's much more refreshing.<br />
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Drink 6-8 lemon-AID's a day. Your belly and waist line will thank you for it and you'll feel fabulous when zipping up those sexy skinny jeans!<br />
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Big holiday hugs from the "Beauty Queen"Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0tag:blogger.com,1999:blog-6569493264370708191.post-14937130230841511252009-12-24T06:57:00.000-08:002009-12-24T07:36:01.884-08:00Forget the Mac and Cheese, Can I Have Some Green Juice Instead Please!I just had an awesome experience! My cousin's little girl was here with my daughter Hannah and they were hungry for lunch. I told them I would make them something as soon as I made my green juice. I then whipped up a fresh veggie tray for them and set it on the table. <br />
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Meleah looked at it and said "Oh, I don't like those veggies. I want something else!"<br />
"Well," I said "can you give them a try?"<br />
"Yeah!" said Hannah "they are so good for you and they make your belly happy!"<br />
On the platter were juicy red pepper sticks, zucchini wheels and celery sticks. Bravely, Meleah bites into a red pepper.<br />
"This is good!" she says<br />
"SEE!" said Hannah<br />
<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdLnsfIdGFCXN357m0qIAdyJuAUO6c1gTvEC4KgC8MUAoNe0wt_BEgPr8oHblf2l3uOFnwI8CuMryRUcgqHIY67t2_7XQCvMQeUQ4xE9-_QpF0Ovb6890ofE3nqVZUhPmui1IcrNwfQEUt/s1600-h/kelly+pics+2.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdLnsfIdGFCXN357m0qIAdyJuAUO6c1gTvEC4KgC8MUAoNe0wt_BEgPr8oHblf2l3uOFnwI8CuMryRUcgqHIY67t2_7XQCvMQeUQ4xE9-_QpF0Ovb6890ofE3nqVZUhPmui1IcrNwfQEUt/s200/kelly+pics+2.jpg" /></a><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">So I continue on making my fresh green juice in my juicer. Busy as a bee, I lift my head to check on the girls and here is Meleah cheerfully enjoying the zucchini wheels! I was thrilled! "Good for you Meleah! I'm so proud of you giving all these veggies a try."<br />
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</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">I then pour my "holiday goddess" green and cranberry juice into my favourite wine glass. I take a big drink kind of unsure how it will taste, expecting it might be very bitter from the fresh cranberries I added. "Oh yum, this is so good" I said. <br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">Instantly, Hannah and Meleah shout out at the same time "Can I try, can I try?" <br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">"Sure, here you go." <br />
</div>Hannah goes first as she is very used to healthy elixirs "Meleah, you have to try this" she says and passes her the juice. A little weary but tickled with wonder, Meleah takes a drink. "Kelly this is good! Can you make us our own?"<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIrgjGKcOEBZKzS9BbVv69w-NhQDDdaEhPK8rsWq79DEQWzp12kT5rRY19rBtXBjj4MP530ZlmZw5s84snIQ-_NPPkgrYBgg7-rAK9l7Ng5h7VJYJHrmLgJ_vo0Mzytz7kDC8MFo1zlYM-/s1600-h/kelly+pics+3.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIrgjGKcOEBZKzS9BbVv69w-NhQDDdaEhPK8rsWq79DEQWzp12kT5rRY19rBtXBjj4MP530ZlmZw5s84snIQ-_NPPkgrYBgg7-rAK9l7Ng5h7VJYJHrmLgJ_vo0Mzytz7kDC8MFo1zlYM-/s200/kelly+pics+3.jpg" /></a><br />
</div>I can't even start to explain how empowered I felt at that very moment! Not only did Meleah realize how much she enjoyed raw green veggies, but the fact that when gently encouraged, supported and inspired, our children become empowered by their own choice to eat and drink what makes them happy!<br />
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Like Hannah said to Meleah over a wine glass full of green juice, "This is so healthy for you Meleah, it makes your body shine!" <br />
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From Hannah, Meleah and Me;<br />
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Big "Green juice" cheers!<br />
<div align="left" class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwXMFr_WQw6lFhK2icqQFjmddt24HR8i7t2ZLnUDPVrZCpWCrHLwPiiFMMvv8Xv5N_zpMthleh3a_2UrRmtZTRer0FO6KtUoHaoAEDe9qjPUBsKFa4-O78oOYP-U_WZb0-GNqfX79f_wxr/s1600-h/kelly+pics.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" ps="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwXMFr_WQw6lFhK2icqQFjmddt24HR8i7t2ZLnUDPVrZCpWCrHLwPiiFMMvv8Xv5N_zpMthleh3a_2UrRmtZTRer0FO6KtUoHaoAEDe9qjPUBsKFa4-O78oOYP-U_WZb0-GNqfX79f_wxr/s320/kelly+pics.jpg" /></a><br />
</div>Kellyhttp://www.blogger.com/profile/06948656207771722528noreply@blogger.com0