What if... YOU let go?

Here I sit. Here I be. Watching. Listening. Wondering.

Are YOU awake?

Are YOU conscious?

Are YOU Aware?

Are you consciously creating your life right now,
in this very moment or are you running on habit.
Sitting in the passenger seat looking through the
window watching your life rapidly pass you by.

Feeling lost and out of 

control. Wising and hoping for better, something
different, for more.

YOU smile and YOU laugh like everything is just
fine....but is it?

YOU go through life on automatic pilot
day in, day out. Same job, same routine.
Thinking the same thoughts, feeling the same
feelings always ending with the same results.

Almost in a coma like state. Like a

puppet on strings. Being pulled, pushed
and controlled.Totally unaware
YOU are asleep.

Dreaming, wishing, complaining and justifying.
Asking "why is my life this way?". Craving deeply for
something better. Blaming everything and everyone else
for your results. Hurting, though resisting looking
inside yourself for the answers.

Why do you push away? Why are YOU afraid
to accept who YOU are?. Why are YOU afraid to love who
YOU are, where YOU are right now?

WAKE UP!

It's time to create your life. Right now! In this
very moment. You have choices. You can
choose to LIVE. You can choose to CREATE.
You can choose to LOVE and ACCEPT what
Is and who YOU are.

Let go.


When YOU let go, YOU awaken. YOU
become free. 

So I ask YOU "What if?" YOU let go of
the pressure to change who YOU are and
instead YOU learned to embrace YOUR
inner power to become who YOU are?

When you accept what is, only then do you
become truly free!

By letting go of your past. YOU become present
in the moment. YOU then become open to Dream
about your future.
 

Every day YOU inspire ME. When YOU come
to me, in search of your purpose. In search of a
better self. In search of Beauty. Thinking and
feeling that all that is life is outside of YOU.

Unaware that YOU do have a choice. YOU can
create your life…right now!

You already have it. It’s not lost. You’re not lost.
It's all in YOU. The knowledge, the power, the
support, motivation and inspiration. Your light,
love and beauty. It’s all in YOU.

Look inside yourself for the answers. In your heart
is where your purpose lives.

Open your heart and soon you will find...Your true self. Beautiful and Free.

With an open heart,

Kelly

Feel Better Now! With My "Take Time For Me Tea"

After seeing and hearing how many of you aren't feeling well, I as usual inspired by you,decided to make up a little tonic.So here I am. I mixed it up, drank it, loved it!

I know you, even if I don't really know you. I know that your running around in a whirl wind. Trying to please everyone with a job well done. Working your little buns off all the while forgetting about the most important person in your life...YOU!

Your body is exhausted trying to keep up. Your sore throat, dry cough and aching bones are your bodies cry out for attention. It's trying to tell you "Take Time For ME!"

So as always, inspired by all of you I created "Take Time For Me Tea" follow these instructions step by step and I promise you will feel better!

#1. Make black tea preferably organic

#2. Add 1tsp of honey

#3. Add 1/4 tsp of cinnamon

#4. Mix it up

#5.While it's steeping...Get into your pj's, fluff you your bed

#6. Now get into your bed. When I say "Get into" I mean sink into your bed

#7. While holding your steaming hot cup of tea...feel the warmth.

#8. Close your eyes

#9. Feel the warmth run through every cell of your body

#10. Breath. Deep. Breath. Slow. Let it all Go.

Ah ya....night, night my friends.

See you tomorrow. Healthy, Strong, Vibrant and Beautiful!

Big Warm and Cozy Hugs

Kelly

XX

Be Beautiful Be You! Mother and Daughter Confidence and Empowerment Workshop

On Saturday, January 23 at 1 Kelly Clements-Gennis, owner and her co-leader (daughter Hannah) are presenting a special workshop for mothers and daughters on self empowerment, self confidence and the search for true beauty.  

When I would look in the mirror and negatively comment on my appearance, it didn’t occur to me that my 6 year old daughter (Hannah) was listening and would end up doing the same. Now as mother and daughter duo we have developed a workshop that shares our breakthrough experience and empowers women and girls in PEI.
 
After seeing the effects of my lack in self acceptance begin to be played out by my when she looked in the mirror-I knew there was a lesson to be learned, and a huge message to be spread to women and girls.

The result is a breakthrough program we call “Be…BEAUTIFUL, Be…YOU!" Confidence and Empowerment Program for girls and their role models.

“Being beautiful is not about changing who you are, it’s about accepting who you are. “When we let go of the pressure to change who we are and learn to love and accept ourselves, we become our true selves. Confident, empowered and free. Now, That's what I call Beautiful!

 Hannah, is so excited to be teaching and co-leading this program with me! I am going to help all the little girls feel good about themselves and I can't wait to show them how to make healthy smoothies!"

To learn more about this workshop or other services offered by “Think, Feel, Be...” contact Kelly at Kelly@thinkfeelbe.ca or 218-3713. Space is limited, early registration is recommended.
Register On FaceBook Click the link below

http://www.facebook.com/search/?q=Be+Beautiful+Be+You&init=quick#/event.php?eid=301603079408&ref=mf